Jason Ferruggia returns to explore the importance of self-development and how to utilize the support system you’ve created.
Jason Ferruggia: The Relentless Warrior Part 1
Jason Ferruggia shares how you could be preventing your own success by over complicating your regimens in fitness, nutrition, business, and life.
Erik Antonson: The Art of Progression, Adaption, and Flow Part 2
Listen in as Erik and I discuss how to become your own coach, learning from observing the skills of others, building a community to support you, and listening to your body for signs of alignment.
Erik Antonson: The Art of Progression, Adaption, and Flow Part 1
This week Erik Antonson shares how being in a state of flow helps you identify small changes you can make to raise your performance and master your skills over time.
Warrior Wisdom: Anger is Good
This week I’m exploring why anger is a good thing and the lessons you need to master in order to use it to overcome Adversity.
Nate Gladdin: Understanding Masculinity Through Philosophy
Nate Gladdin shares how he created a path to better understanding masculinity and his own identity through stoicism, Blues, and self-discovery.
Dan Blakeley: The Twenty Year War
Dan Blakeley discusses his passion for helping veterans be successful and how stories of Adversity can help civilians understand the warrior identity.
Lauren Johnson: Turning Adversity into Purpose and Peak Performance Part 2
Lauren Johnson returns to discuss how to train your mind to be worthy of the goals you’re looking to accomplish.
About the Host

Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker