Jason Ferruggia shares how you could be preventing your own success by over complicating your regimens in fitness, nutrition, business, and life. Listen in as Jason and I discuss why you should be focused on finding the minimum effective dose of fitness and nutrition regimens, why it’s important to rest and recharge, and how to surround yourself with the right people in order to be successful and sustainable.
Jason Ferruggia is a fitness coach and host of the Renegade Radio podcast, helping guys get jacked and become the strongest version of themselves since 1998.
Jay’s approach is based on thousands of hours of real-world experience working with countless real client. His work has been featured in Men’s Health, Muscle and Fitness, Maximum Fitness, Men’s Fitness, Entrepreneur, and more.
You can connect with Jason via his website: http://jasonferruggia.com/podcast/