On today’s episode Zach Pogrob is revealing the keys to assessing and replicating the behaviors that will produce the best results.
Listen in as Erik and I discuss how to become your own coach, learning from observing the skills of others, building a community to support you, and listening to your body for signs of alignment.
This week Erik Antonson shares how being in a state of flow helps you identify small changes you can make to raise your performance and master your skills over time.
About the Host
Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker