In this episode, Victoria, an immigrant from the former Soviet Union who has built a successful practice in nutrition and health discusses the themes of resilience, Adversity, and the philosophy of living a life based on actions over words.
![Sal Di Stefano: Logic, Cognitive Dissonance, and Physical Health [Repost]](https://www.actanonverbapodcast.com/wp-content/uploads/2023/02/Ep-3-Sal-Di-Stefano-400x250.jpg)
Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationships with physical health one step at a time.
In this episode Dr. Anthony Chaffee, an American medical doctor and neurosurgical registrar discusses his research on optimum nutrition for human performance and health, asserting that many chronic diseases can be improved or reversed with dietary changes toward a species-specific diet.
Listen in as Mark Metry discusses the impact of big pharma and food industries on people’s health.
On today’s episode Danny Vega returns to discuss the impact a keto diet can have on your mind, body, and overall performance.
This week Danny Vega joins me to discuss why balance is not only a myth, but an unsustainable practice, as well as simple strategies you can use to bring attention to your intentions and eliminate decision fatigue.
Jason Ferruggia returns to explore the importance of self-development and how to utilize the support system you’ve created.
Jason Ferruggia shares how you could be preventing your own success by over complicating your regimens in fitness, nutrition, business, and life.
About the Host
Mindset Coach, Author, International Keynote Speaker