This week on Acta Non Verba Jessie Torres shares her personal journey of overcoming abuse and trauma, as well as her commitment to breaking the cycle of abuse in her own family.
Victor Pierantoni “The Zen Stoic” on the Similarities of Zen and Stoicism, Radical Candor, and Why Taking Pictures of Yourself Meditating is Silly
Listen in as Victor shares his coaching approach called liberation leadership training, which aims to remove obstacles and negative emotions to tap into innate wisdom.
Christopher Sommer: Kicking Cancer’s Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence, Part 1
In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform at a world class level, and how to stop waiting for others to confirm your success
Today I’m sharing why giving myself advice would have been a waste of time.
Listen in as Mark Metry discusses the impact of big pharma and food industries on people’s health.
This week I’m breaking down why those who want to be high performers find a coach.
This week Emily returns to the podcast to share how her definition of peak performance and athleticism has changed over the years as she experienced parenthood, COVID, and a shift in perspective.
On today’s episode DJ Dolan shares how his experience in the military and law enforcement created a foundation for helping others balance strength and peace in daily life.
About the Host
Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker