Listen in as Jeff and I explore how to dig deep to reach the next level of performance, what it means to live with intention, and the secret to creating a plan for what you truly want.
Jeff Smith: The Tactical Warrior Part 1
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Performance
Luka Hocevar: The Gym Growth Warrior Part 2
Luka Hocevar returns to discuss how he helps his audience and clients create and embody the identity they desire.
Luka Hocevar: The Gym Growth Warrior Part 1
Today’s episode is a conversation about facing outcomes and learning to stay focused with elite trainer and athlete Luka Hocevar.
Erik Antonson: The Art of Progression, Adaption, and Flow Part 2
Listen in as Erik and I discuss how to become your own coach, learning from observing the skills of others, building a community to support you, and listening to your body for signs of alignment.
Erik Antonson: The Art of Progression, Adaption, and Flow Part 1
This week Erik Antonson shares how being in a state of flow helps you identify small changes you can make to raise your performance and master your skills over time.
Lauren Johnson: Turning Adversity into Purpose and Peak Performance Part 2
Lauren Johnson returns to discuss how to train your mind to be worthy of the goals you’re looking to accomplish.
Lauren Johnson: Turning Adversity into Purpose and Peak Performance Part 1
Lauren Johnson shares how professional athletes overcome Adversity to obtain peak performance.
Ryan Munsey: Why You Must Say F*ck Your Feelings to Perform at Your Best Part 2
In this episode I continue my conversation with Ryan Munsey as we discuss the importance of celebrating accomplishments and breaking down goals to the simplest actions in order to create a baseline of success.
About the Host
Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker