Lauren Johnson shares how professional athletes overcome Adversity to obtain peak performance. Listen in as Lauren and I discuss how coaches help you find your blind spots when facing Adversity, how to avoid complacency, and why failure is great preparation for future success. We also explore the reasons behind pushing harder toward your goals and how to make mental toughness sustainable.
Lauren is an athlete-turned-mental conditioning coach, who is highly motivating, and relatable with a passion for developing the minds of the elite. Lauren trains professional athletes, military personnel and business professionals through national speaking engagements, educational training workshops and consulting.
For the past four years Lauren served as the Mental Conditioning Coordinator for the New York Yankees, where she was responsible for aiding in the development of athletes and staff through education, application, and support.
From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straight-forward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us.
You can connect with Lauren via LinkedIn: https://www.linkedin.com/in/laurenjohnsonn/