On today’s episode Danny Vega returns to discuss the impact a keto diet can have on your mind, body, and overall performance. Join me and Danny as we explore my experience with Keto, why every athlete should be on a Keto regimen, and how a nutrition plan can help you focus on decision making in all facets of your life.
Danny Vega is an entrepreneur, coach, consultant, author, and public speaker. He’s also the co-host of the Fat Fueled Family podcast.
Danny received his BA in political science from Columbia University in 2004 where he played football. He was a three-time Dean List recipient in his Master of Science and Human Performance from the University of Florida.
Danny lives with his two sons and beautiful wife, Maura in Tampa, Florida. You can learn more about Danny and his take on human performance and low carb lifestyle on Instagram.
You can connect with Danny in the following ways: