In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, how to understand what you actually control.

In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, how to understand what you actually control.
In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform at a world class level, and how to stop waiting for others to confirm your success
Today I’m sharing why giving myself advice would have been a waste of time.
In this podcast episode, Michael Ostrolenk, an expert in transformational leadership and optimal health discusses his views on achieving peak performance, including his participation in the SEALFIT event.
Listen in as Mark Metry discusses the impact of big pharma and food industries on people’s health.
In this episode marketing expert and thought leader Tom Amenta joins me to discuss the importance of authenticity when building your brand.
In this episode I’m sharing the most profound lessons I learned from attending the Arête Syndicate LIVE Event and what you need to know to view Adversity in business and in life as a gift.
Join us as Bahar shares her insights on shifting our mindset, self-leadership, achieving self-mastery, and the importance of understanding different psychological dynamics.
About the Host
Mindset Coach, Author, International Keynote Speaker