In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward.
Sal Di Stefano: Logic, Cognitive Dissonance, and Physical Health [Repost]
Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationships with physical health one step at a time.
Sydnee Falkner on Embracing Duality, Overcoming Adversity Through Personal Growth, Genuine Gratitude, and Life After Million Dollar Secret
In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words.
What I Learned from Dying on the Operating Table…Twice!
On this episode, learn how I discovered the gift of Adversity through a spinal injury that drove me to being bedridden, broken, and acutely aware of everything I was taking for granted.
Michael Ostrolenk on The Relationship Dojo, Playfulness, Curiosity, and Personal Growth in Couples
With over 30 years of experience, Michael helps high performers and leaders master resilience and optimize relationships. Marcus and Michael delve into the concept of the ‘Relationship Dojo,’ where couples learn to communicate and grow together by incorporating principles from martial arts, playfulness, and self-awareness.
Raul Mendez on Stopping a Mass Shooter after being shot in the head, Showing Courage in the Face of Adversity, Why Gun Control Doesn’t Work, and Trusting Your Gut
This week, Raul Mendez shares his harrowing experience of surviving a mass shooting in July 2022.
John Dailey: On Leadership, Rebuilding Compassion and Empathy, and Being a Tough Rugged Bastard
This week, John A. Dailey, a veteran Marine with over 20 years in special operations and author of the memoir ‘Tough Rugged Bastards.’ Dailey recounts his
experiences in Iraq and Afghanistan, emphasizing the importance of actions over words.
Warrior Wisdom: How to Advance 6 Years in Less than 6 Minutes
This week, Marcus shares a powerful lesson he learned from a chiropractor during his time in chiropractic school.
About the Host

Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker
![Warrior Wisdom: The Gift of Adversity [Repost]](https://www.actanonverbapodcast.com/wp-content/uploads/2023/02/Ep-4-The-Gift-of-Adversity-400x250.jpg)
![Sal Di Stefano: Logic, Cognitive Dissonance, and Physical Health [Repost]](https://www.actanonverbapodcast.com/wp-content/uploads/2023/02/Ep-3-Sal-Di-Stefano-400x250.jpg)





