In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward.
In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward.
Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationships with physical health one step at a time.
In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words.
On this episode, learn how I discovered the gift of Adversity through a spinal injury that drove me to being bedridden, broken, and acutely aware of everything I was taking for granted.
With over 30 years of experience, Michael helps high performers and leaders master resilience and optimize relationships. Marcus and Michael delve into the concept of the ‘Relationship Dojo,’ where couples learn to communicate and grow together by incorporating principles from martial arts, playfulness, and self-awareness.
This week, Raul Mendez shares his harrowing experience of surviving a mass shooting in July 2022.
This week, John A. Dailey, a veteran Marine with over 20 years in special operations and author of the memoir ‘Tough Rugged Bastards.’ Dailey recounts his
experiences in Iraq and Afghanistan, emphasizing the importance of actions over words.
This week, Marcus shares a powerful lesson he learned from a chiropractor during his time in chiropractic school.
About the Host

Mindset Coach, Author, International Keynote Speaker