Crystal Sikes on the Power of the Low Carb Diet, Being a Mother, Ketobrick, and Radical Acceptance

Business | Keto | Motherhood
October 18, 2023

This week on Acta Non Verba Crystal shares her experiences with the ketogenic diet, entrepreneurship, and motherhood. She discusses her journey in bodybuilding competitions, her decision to bring her own food to events due to gastrointestinal issues, and her experience with childbirth. Crystal also talks about the challenges and rewards of entrepreneurship, and the importance of passion, authenticity, and perseverance in building a business. The conversation also touches on the concept of radical acceptance and the importance of focusing on what can be controlled in life.

Crystal Sikes is a ketogenic bodybuilder, owner of Lady Savage LLC, co-founder of Keto Savage Primal Performance and Keto Brick LLC.

Lean more about Crystal in the following ways:

Website: LadySavage.com

Company Website: KetoBrick.com

Episode Tags: "Ketogenic Bodybuilding", 4000 calories a day, actions, Adversity, assistant, athletic wear, authenticity, balance, beliefs, Business, business owner, c-section, challenges, childbirth, coach, commitment, contingency plans, control, conversations, Crystal Sikes, dedication, discomfort, endurance event, entrepreneurship, ethical sourcing, expansion, fat fast, figure bodybuilding competition, first place, fitness goals, gastrointestinal issues, Gratitude, growth, hardships, health, helper, homemaker, homesteading, inflammation, injuries, investors, Keto Brick, ketogenic competition prep, ketogenic diet, ketogenic lifestyle, Lady Savage, leader, lifestyle choices, Live Savage Apparel, local businesses, long-term health, meaningful experiences, misconceptions, mom, mother, motherhood, natural athlete, negative emotions, off-season keto diet, own food, passion, perseverance, personal development, personal growth, physical capacity, plain ground beef, polygraph test, Portugal, positive feedback, products and services, QuestNutrition, radical acceptance, Robert's book, Shark Tank, social media, substance, success, supportive partner, Team Savage, thoughts, time management, Tom Bilyeu, trivial matters, urine test, values, victim mentality, wife

Episode Details

Crystal Sikes on the Power of the Low Carb Diet, Being a Mother, Ketobrick, and Radical Acceptance
Episode Number: 170
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About the Host

Marcus Aurelius Anderson

Mindset Coach, Author, International Keynote Speaker

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