This week The Captain, Kyle Creek, shares the difference between discipline and motivation, what it really takes to write a book, and how to deal with criticism while protecting your mental health.
This week author and cognitive behavioral therapist Tim LeBon shares how Stoicism can help you manage your emotions, develop a positive mindset, and create sustainable habits.
On today’s episode Tetiana Gaidar reveals the winding road of rejection, grit, and personal motivation that became the force behind her career as an actress, dancer, and tactical trainer in Hollywood.
On today’s episode Brady Pesola explores how practical stoicism applies to facing Adversity and using it to understand our emotions.
About the Host
Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker