Mindset is only part of the equation to finally stop chasing motivation. This week on Acta Non Verba, Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationships with physical...
In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words. Marcus and Sydnee discuss topics such as embracing one’s duality, self-love,...
This week’s episode begins with my 40th birthday and reveals what I learned when I died on the operating table – twice. During our time together I will share how I discovered the gift of Adversity through a spinal injury that drove me to being bedridden, broken,...
This week, Michael Ostrolenk, a master coach at SEALFIT Unbeatable Mind Academy and former Director of Human Resilience. With over 30 years of experience, Michael helps high performers and leaders master resilience and optimize relationships. Marcus and Michael delve...
This week, Raul Mendez shares his harrowing experience of surviving a mass shooting in July 2022. Mendez, who took swift action despite being severely wounded, recounts the events of that night where he saved his family and others by neutralizing the shooter. The...