This week I’m exploring the lessons of Robert Greene and what he can teach us about emotional states, crossroads, and getting more by doing less.
This week I’m exploring the lessons of Robert Greene and what he can teach us about emotional states, crossroads, and getting more by doing less.
This week Robert Greene explores the liberation that comes from practicing enlightenment through silence, and how recognition of death tragedy help him manage adversity in his daily life.
This week The Captain, Kyle Creek, shares the difference between discipline and motivation, what it really takes to write a book, and how to deal with criticism while protecting your mental health.
This week Rocky Twitchell shares how his career of martial arts mastery is helping others increase their awareness and protect themselves and others from adversity.
This week author and cognitive behavioral therapist Tim LeBon shares how Stoicism can help you manage your emotions, develop a positive mindset, and create sustainable habits.
This week Josh Perry shares how leaning into adversity creates opportunities for courage and sustained success.
This week I’m breaking down why those who want to be high performers find a coach.
This week Emily returns to the podcast to share how her definition of peak performance and athleticism has changed over the years as she experienced parenthood, COVID, and a shift in perspective.
About the Host

Mindset Coach, Author, International Keynote Speaker