In this episode Ryan Munsey explains the science behind what holds high performers back when it comes to accomplishing their goals.
Ryan Munsey: Why You Must Say F*ck Your Feelings to Perform at Your Best Part 1
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Warrior Wisdom: The Art of War
In this episode I’m breaking down why “The Art of War” is a critical guide for military and business leaders.
Janice Bryant Howroyd: The Art of War, Work, Love, and Business
In this episode, Janice Bryant Howroyd shares her life-altering experiences of disfigurement, segregation, and family illness and how she has learned to seek moments of gratitude in each.
Scott McGee: Strength is a Choice Part 2
In this episode I’m speaking with Scott McGee about how serving as a law enforcement officer has provided him an opportunity to learn empathy and to be aware of how he is perceived by those who need help.
Scott McGee: Strength is a Choice Part 1
In this episode I’m speaking with Scott McGee about how serving as a law enforcement officer has provided him an opportunity to learn empathy and to be aware of how he is perceived by those who need help.
Warrior Wisdom: The Gift of Adversity
In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward.
Sal Di Stefano: Logic, Cognitive Dissonance, and Physical Health
Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationships with physical health one step at a time.
Igniting the Warrior’s Spirit & Conditioning Yourself for Failure
On this episode, learn how I discovered the gift of Adversity through a spinal injury that drove me to being bedridden, broken, and acutely aware of everything I was taking for granted.
About the Host
Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker