personal growth
Lee McKinney on His Second Chance after coming out of a coma, Music, Mastery, Musashi, and Martial Arts

Lee McKinney on His Second Chance after coming out of a coma, Music, Mastery, Musashi, and Martial Arts

Lee McKinney, the talented guitarist and songwriter of the American metal band Born of Osiris recounts his journey from being a seventeen-year-old professional musician to overcoming substance addiction that led to a coma. He offers insightful discussion on developing unique artistic voice, the significance of discipline, parallels between martial arts and music, and the value of quality over quantity in social media.

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Dr. Megan McElheran: On Before Operational Stress, Applying Stoicism Not Just Talking About It, and Why I Cried During This Interview *Repost*

Dr. Megan McElheran: On Before Operational Stress, Applying Stoicism Not Just Talking About It, and Why I Cried During This Interview *Repost*

In this episode Dr. Megan McElheran, a clinical psychologist with over 20 years of experience working with uniformed service personnel delves into Dr. McElheran’s development of upstream training programs aimed at preparing military and public safety professionals to manage stress before it becomes overwhelming.

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About the Host

Marcus Aurelius Anderson

Mindset Coach, Author, International Keynote Speaker