Listen as Steve and I explore why being author is an opportunity for more things, learning to lean into your community, and how to accept the fact that there will be turmoil in order to achieve your goals.
![Janice Bryant Howroyd: The Art of War, Work, Love, and Business [Repost]](https://www.actanonverbapodcast.com/wp-content/uploads/2023/02/Ep-7-Janice-Bryant-Howroyd-400x250.jpg)
In this episode, Janice Bryant Howroyd shares her life-altering experiences of disfigurement, segregation, and family illness and how she has learned to seek moments of gratitude in each.
In this episode, Marcus Aurelius Anderson discusses the popular advice ‘never meet your heroes’ and why he believes it is overly simplistic and often misleading.
![Jack Donovan: A Fire in the Dark for Modern Masculinity [Repost]](https://www.actanonverbapodcast.com/wp-content/uploads/2023/02/Ep-50-Jck-Donovan-400x250.jpg)
Jack Donovan joins me to discuss what it means to be a man and defining true masculinity.
The conversation explores the importance of daily consistent actions, overcoming adversity, leveraging meditation and rest for heightened performance, and the practical use of AI in boosting productivity and decision-making.
In this episode, Victoria, an immigrant from the former Soviet Union who has built a successful practice in nutrition and health discusses the themes of resilience, Adversity, and the philosophy of living a life based on actions over words.
![Warrior Wisdom: The Gift of Adversity [Repost]](https://www.actanonverbapodcast.com/wp-content/uploads/2023/02/Ep-4-The-Gift-of-Adversity-400x250.jpg)
In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward.
![Sal Di Stefano: Logic, Cognitive Dissonance, and Physical Health [Repost]](https://www.actanonverbapodcast.com/wp-content/uploads/2023/02/Ep-3-Sal-Di-Stefano-400x250.jpg)
Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationships with physical health one step at a time.
About the Host
Mindset Coach, Author, International Keynote Speaker