In this episode, Victoria, an immigrant from the former Soviet Union who has built a successful practice in nutrition and health discusses the themes of resilience, Adversity, and the philosophy of living a life based on actions over words. The conversation spans a...
When you’re paralyzed you learn the true value of things. In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward. I’m also sharing how Adversity is critical for anyone who wants to...
Mindset is only part of the equation to finally stop chasing motivation. This week on Acta Non Verba, Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationships with physical...
In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words. Marcus and Sydnee discuss topics such as embracing one’s duality, self-love,...
This week’s episode begins with my 40th birthday and reveals what I learned when I died on the operating table – twice. During our time together I will share how I discovered the gift of Adversity through a spinal injury that drove me to being bedridden, broken,...
![Warrior Wisdom: The Gift of Adversity [Repost]](https://www.actanonverbapodcast.com/wp-content/uploads/2023/02/Ep-4-The-Gift-of-Adversity.jpg)
![Sal Di Stefano: Logic, Cognitive Dissonance, and Physical Health [Repost]](https://www.actanonverbapodcast.com/wp-content/uploads/2023/02/Ep-3-Sal-Di-Stefano.jpg)
